Treatments

Ayurveda – Panchakarma Treatments

Due to modern lifestyles and not-so-conducive environments, the doshas in the human body often become imbalanced. To maintain optimal health, our bodies require regular cleansing and nourishment. Ayurveda, an age-old science, in conjunction with Yoga, offers a comprehensive health regimen for a happy and fulfilling life.

In today’s fast-paced world, individuals face numerous stressors and health challenges. Just as a carburetor can get clogged, various parts of the body can also become impaired due to imbalanced doshas. Through “Ayurveda-Panchakarma,” we can restore these doshas to their balanced state. Panchakarma involves a series of detoxifying and rejuvenating treatments to cleanse the body and promote optimal functioning.

Our Ayurveda - Panchakarma Treatments:

  • Abhyangam with Steam
  • Abhyangam without Steam
  • Local Abhyang Massage
  • Pottali Massage
  • Patra Pottali
  • Rice Pottali
  • Sand Pottali
  • Local Pottali Massage
  • Shirodhara
  • Netradhara
  • Nasya
  • Facial Massage and Steam
  • Karnapuran
  • Nirodh Besti
  • Matra Besti
  • Uttarbasti
  • Netrabasti
  • Manyabasti
  • Katibasti
  • Hrudbasti
  • Janubasti
  • Sandhibandha
  • Padhabhyanga
  • Lepa
  • Udwartan
  • Steam Bath – Full & Local

Naturopathy Treatments

Naturopathy is a holistic approach to healing and disease prevention using natural resources such as water, air, mud, clay, sunlight, natural food, and massage. This system recognizes the body’s inherent ability to resist and recover from illness, emphasizing the interconnectedness of personal, environmental, and community health.

Naturopathy promotes optimal health by encouraging a healthy lifestyle, self-esteem, and a positive attitude. Key components include consuming fresh, wholesome food, staying hydrated, exercising regularly, resting adequately, enjoying fresh air and sunshine, managing stress, and avoiding negative influences.

Our Naturopathy Treatments:

  • Hydrotherapy
  • Mud Therapy
  • Sun Therapy
  • Diet Therapy
  • Massage Therapy
  • Air Therapy
  • Fasting Therapy

At Aatmabodh Academy of Yoga, we offer a variety of workshops and treatments to help you achieve holistic health and well-being. Join us to embark on a journey towards a healthier, more balanced life.