Certificate Course In Advanced Asanas
Elevate Your Practice with Traditional Yogic Mastery: Certificate in Advanced Asanas
Duration: 3 Months
- Deep Dive into Traditional Practices: Comprehensive coverage of yogic practices as described in ancient texts.
- Expert-Led Guidance: Learn from experienced yoga teachers and guest lecturers.
- Enhanced Skill Development: Ideal for those looking to refine their asana techniques and performance.
- Holistic Approach: Focus on the preparation, execution, and effects of advanced yogic practices.
- Certification: Receive a recognized certification to boost your career.
Connect to Our Expert!
About Course
The Certificate Course in Advanced Asanas at Aatmabodh Academy is a comprehensive three-month program designed for yoga practitioners seeking to deepen their expertise in traditional yogic practices. This course focuses on the preparation, technique, and effects of advanced asanas as described in ancient texts. With expert guidance, guest lectures, and continuous theoretical explanations, students will refine their practice and gain a profound understanding of traditional yoga. Regular assessments ensure active participation and progress.
The objective of the Course
- The Course will cover the traditional yoga practices as described in Yogic texts. HathaYoga Pradipika, Gheranda Samhita, Shiv Samhita, Vashishtha Samhita and others
- Brief introduction of the Asanas as prescribed in Pantanjai Yoga Sutra
- Therapeutic value of Advance Yogic Aasanas
- Effect of Asanas on Muscular and Skeletal System.
- Spiritual perspective of Asanas (the effect on Chitta and Soul)
- Asanas for leading a Balanced Life
Why should you go for the Certificate Course In Advanced Asanas?
Choosing the Advanced Asanas Course as a career opens a gateway to specialized skill development in traditional yogic practices, enhancing your professional credentials as a certified advanced yoga instructor. This course not only deepens your personal practice but also equips you with the holistic understanding required to teach and inspire others. With expert guidance and a comprehensive curriculum, you will be prepared to take on advanced teaching roles, contribute to the wellness industry, and help individuals achieve their health and spiritual goals. This career path also offers opportunities for personal enrichment, networking with like-minded practitioners, and establishing a fulfilling and impactful career in yoga.
Learn Traditional Advance Postures
Specialized Skill Development
Professional Growth
Personal Enrichment
Syllabus
Theory
- The Course will cover the traditional yoga practices as described in Yogic texts. HathaYoga Pradipika, Gheranda Samhita, Shiv Samhita, Vashishtha Samhita and others
- Brief introduction of the Asanas as prescribed in Pantanjai Yoga Sutra
- Therapeutic value of Advance Yogic Aasanas
- Effect of Asanas on Muscular and Skeletal System.
- Spiritual perspective of Asanas (the effect on Chitta and Soul)
- Asanas for leading a Balanced Life
Nature of the Course
Course Dates
From 3 October to 31 December 2024
(Monday, Wednesday & Friday)
4:30 pm to 5:30 pm
Medium
On-Campus and Online
Age
There is no age bar for the course.
Duration
3 Months
Who can Join?
Anyone interested to learn Advanced Yoga Asanas
Preference
Yoga Teachers & those who have already learned and are practicing Pranayama
Related Certification Courses
Traditional Mudras
Explore the ancient art of Traditional Mudras to enhance physical, mental, and spiritual well-being with expert instruction.
Pranayama
Unlock the power of breath with Pranayama techniques to enhance your physical, mental, and spiritual well-being.
Advance Courses
Therapy Course
This course is to educate Yoga Teachers and Yoga Sadhaks from the Therapeutic aspects.
Diploma Courses
We offer a Diploma Course in Yoga, Ayurveda - Panchakarma, Naturopathy. On weekends & Weekdays both batches are available.